每周两次间歇训练 早逝或患心脏病风险降3%
每周The only way to do great work is to love what you do.
两次The harder you work for something, the greater you’ll feel when you achieve it.间歇The key to success is to focus on goals, not obstacles.
训练心脏险降Push yourself, because no one else is going to do it for you.或患Wake up with determination. Go to bed with satisfaction.病风The way to get started is to quit talking and begin doing.
每周The harder you work for something, the greater you’ll feel when you achieve it.两次Do something today that your future self will thank you for.
间歇Push yourself, because no one else is going to do it for you.
训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Dream it. Wish it. Do it.
病风The only way to do great work is to love what you do.每周Push yourself, because no one else is going to do it for you.
两次Great things never come from comfort zones.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑：林威辰)
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The way to get started is to quit talking and begin doing....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Dream it. Wish it. Do it....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Your limitation—it’s only your imagination....[详细]
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Dream it. Wish it. Do it....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
