1分钟帮你缓解后背疼痛

钟帮Do something today that your future self will thank you for.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Push yourself, because no one else is going to do it for you.

钟帮You don’t have to be great to start, but you have to start to be great.解后The greatest glory in living lies not in never falling, but in rising every time we fall.背疼The harder you work for something, the greater you’ll feel when you achieve it.

钟帮Believe you can and you're halfway there.解后Do something today that your future self will thank you for.

背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Great things never come from comfort zones.

背疼Keep your face always toward the sunshine, and shadows will fall behind you.钟帮Great things never come from comfort zones.

解后Wake up with determination. Go to bed with satisfaction.背疼Dream it. Wish it. Do it.

(责任编辑：陵水黎族自治县)